Sit Strong
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Date: Wednesday, March 6, 2024
Time: 1:15 p.m. - 2:00 p.m.
Cost: $37 for 8 sessions, $6 per drop-in class
Time: 1:15 p.m. - 2:00 p.m.
Cost: $37 for 8 sessions, $6 per drop-in class
Location:
West Room, High River Library
Email cyontzalves@outlook.com to register. 11 participants, support workers/caregivers free of charge
This seated exercise class is designed to be accessible for all fitness levels. Focus is on increasing mobility and strength while enjoying rock music from 1960 to present day.
Event dates
- Every week on Wednesday ends on March 7, 2024, 1:15 p.m. - 2:00 p.m.