Chair Yoga


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Date: Wednesday, 12 June 2019
Time: 01:00 PM - 02:00 PM
Cost: $10 drop-in or $25 per month
W.O. Mitchell (East Room), High River Library

You will learn gentle postures, breathing methods, and relaxation techniques with Carol MacMillan. Great for seniors and office workers. Bring a yoga mat if you have one. Register at the library.

Events in this series

  • Every week on Wednesday ends on June 26, 2019, 01:00 PM - 02:00 PM